Allow these amazing healing crystals to help quiet your mind and promote a peaceful sleep! Amethyst is calming and is helpful where insomnia has is caused by an overactive mind. It also can protect against recurring nightmares. It can help you to remember and understand dreams. Aquamarine has a calming effect that reduces stress, quiets the mind and reduces extraneous thoughts. ZenJen has hand selected the gemstones that were placed in your DreamBox. THESE ARE ONE OF A KIND CREATIONS. (Gemstones will vary slightly from photo as no two gemstones are alike)Place your dreambox on your night table or desk.Follow the instructions on the gem card to program your healing crystals to attract the energy that you are seeking.*Gift this item to a loved one for a special occasion*Perfect for children to learn how to connect with energymeasurements: 2.5"x2.5"x1"